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Not all can afford beauty treatment from a professional beautician from beauty school or nearby spa, since they may charge a very high fess. But there is no need to be dejected as there always alternative available with nature as well a beauty products made out of natural elements many of which are affordable.

It is surprising that most of natural element are house hold items or that which can be easily obtained for local stores. To make your skin shiny and bright use turmeric paste mixed with massage oil. Wrap around this paste on your face and body and keep it like that for few hours. Follow this routine every day till you skin turns bright and glows radiantly.

Consume fresh tomato puree every day. Leucopene is proven to be beneficial to skin, especially to deter wrinkles.

Drink lemonade made from fresh lime the Vitamin C boosts up your resistance and prevents aging. Similarly a mixture of orange juice and curd works wonders. Similarly cold grated cucumber is useful for puffy eyes. For puffy eyes drink plenty of water or fruit juice. Avoid excessive alcohol, tea and coffee. And sleep with your head high on double pillow to avoid accumulation of liquid around your eyes.

Massage your hair with lukewarm almond oil and then rinse with cold water to increase blood circulation to hair follicles. This therapy restores blood supply to scalp an hair follicles. This is good for falling and graying hair.

For dandruff the sure shot treatment is selenium disulphide which is available in most of the medicine shops all over. Regularly washing your hair with cold and warm water is important to keep up blood circulation and prevent hair follicles from drying.

Over all eat lots of green vegetables, fruits, lean meat and consume lot of curd for a healthy body. Watch your weight be lean and fit. Add healthy spices in your like Indians do this elements have medicinal properties which keep you healthy and hence beautiful